Stop Fighting Your Weight: 10 Things You Wish You Knew

Today's free coaching resource is about weight loss. The dreaded subject. No matter what your current status is, everyone has a strong opinion about this. I had been debating for some time now about doing a blog on weight issues. Frankly, because I, myself am trying to lose weight. But, I feel it is of utmost importance in the USA and for that matter, everywhere.

In coaching, there are 3 large categories that cover most of the coaching business. They are: 1. How to make more money 2. Weight loss and 3. Finding your soulmate (relationships). They also fall into that order in the money people spend to help them with those issues.

As far as consumer money spent, weight loss actually edges the money subject to number 2. People, whether they are hiring coaches or not, are always spending money on weight loss products. Whether it is diet books, supplements, and fitness videos. Add in the gym memberships, and you can see why weight loss ranks so high in the amount of money people spend.

I won't go into the other 2 subjects today, because weight loss is significant enough to warrant its own post. But, I dare say, if you are a life coach, your niche and coaching practice falls into one of the 3 subjects.

I am a big believer in mindset retraining and reconditioning. Whether it is business or personal matters, your mindset determines the likelihood of your success. I have found over the last 4 years, that when my mindset is right about a matter I am dealing with, 90% of the battle is won. Weight loss is no exception. If your mindset is right, you can accomplish so much more in the areas you desire to change.

I found a free Kindle ebook on this subject this morning. "how to...Stop Fighting Your Weight: 10 Things You Wish You Knew" by Daniel Speraw is an excellent free coaching resource that every life coach should have.

Click here for this free Kindle ebook
















I started reading some of this book this morning and I have to say, it is sound in its philosophy. This is not a lose 30 pounds overnight plan. Or, a fad diet, that guarantees unbelievable results. This ebook goes into the mindset issues around weight loss, and may give you a different perspective on it. The author gives several methods to apply to your current mindset. Again, this is not a "radical cure" or a "miracle drug." It is several principles designed to help you change your mindset about weight loss.

I have been on the same hamster wheel that so many people are on. Lose some weight, and then gain it back with some extra. However, I have spent the time to change my mindset about my own weight and how to lose the unwanted weight I have carried around for over 20 years now. I had come to these conclusions through personal study, and lifestyle changes. I have seen results in my own journey.

I have not seen anything really new or ground breaking in this book, but it would have really helped when I was trying to figure these things out on my own. I encourage all of our readers, if you have issues about your weight, get the book and read through it. It will help get you on the right road to seeing the results you desire.

Also, seeing as this is the day after July 4, when so many of us find it hard to stick to our diets, I feel that its a fitting time to broach the subject. Let me know what you think after you read this book. My coaching specialty is not weight loss, but I do enjoy discussing all subjects with fellow coaches.

I hope everyone enjoyed a safe and happy 4th of July. My thoughts and prayers to those injured in the unfortunate accident in California. It is a shame when accidents like that happen. Hopefully, the appropriate steps can be taken to prevent occurences like that in the future.

Also, for my new readers, we have over $1700 in free coaching resources available for you to download at www.100coachingtips.com . Sign up and you can start downloading these valuable tools to restructure your coaching practice.

And, don't forget, we are running a special sale on our Gold Download Package. This is 26 interviews with some of the best coaches in the business today. Along with pdf transcriptions, and interview notes. This sale ends soon, so don't let it pass you by. Go to http://100coachingtips.com/special-july-4th-sale/ and take advantage of this one of a kind offer.

As always, if you would like to contact me: info@100coachingtips.com

Respectfully yours,

Steve Davis

18 Free Kindle Books until July 5

Hello my fellow blog readers,

One of my favorite holidays is upon us. The birthday of our great nation, July 4. This is a great time of celebration. Food, fireworks, and family, have always been the hallmark of this holiday in our family. I wish each of you a safe and happy Fourth of July.

Sometimes I come across free coaching resources that are a limited time offer. Such is the offer today. On my Facebook timeline, I had a post from Mark Hendricks. He is offering his Ultimate Success Program, which is in Kindle ebook form for free until 11pm July 5.

I have perused a few of these ebooks, and they are good. They are written in an interview form, which may be kind of different if you have not read books in interview form before. But it is 18 volumes that teach valuable principles to succeed.

Click here to access on Kindle

I think we all could benefit from these books, either personally or helping our clients with the information included. And, they can be a valuable resource for future reference.

The great thing about the world wide web is it is bringing together the great minds that are out there. Almost everyday I hear of someone doing a great job in their niche, some even doing 6 and 7 figure businesses. Today was no exception. If you would like to look at Mark's website, click here.  Mark is a successful coach and internet marketer, just to name a few niches he is in.

Also, as I close each post, please get your $1700 in free coaching gifts from us. Go to www.100coachingtips.com and sign in and you can begin downloading these practice transforming resources. And, thank you to the many of you who already have signed up. I saw a great increase in the number of signups these last 2 days.

And, the best news of all, we are running a once in a lifetime sale. If you have looked through the 100 Coaching Tips website, you may have noticed we have a series of 26 interviews with some of the greatest coaches on the planet. People like John Assaraf, Chris Wieder, Morgana Rae, and Melanie Benson Strick, just to name a few. We are running this sale until July 7 at 11pm CDT. There will be no extensions or exceptions. You can view the details at: http://100coachingtips.com/special-july-4th-sale/. If you have thought of buying these interviews in the past, but hesitated, now is the time.

If you wish to contact me: info@100coachingtips.com


Please have a safe and happy Fourth of July!

Respectfully yours,

Steve Davis

The Largest Collection of Free Coaching Resources in 1 Place

One of the biggest reasons I hear for coaches not getting enough clients, or even any clients at all, is always the same: "I can't afford it." Let me implore you right now, coaches, strike those words from your vocabulary. I'm not saying go into debt, but I am saying you need to shift your mindset.

During our Season 1 interviews, Melanie Benson Strick talks about this. I like what she said, "Stop saying I can't afford it, and start saying I'm going to find a way to make it happen." I think this was probably one of the most powerful statements made during the entire series of 26 interviews. This is mindset shifting at its best. And, I totally agree with Melanie, find a way to make it happen.



We are beginning the second half of 2013 today. Let's make sure our mindsets are geared up to find a way to make it happen. In fact, we are going to help you make it happen. I have been ending each of my posts urging you to go to www.100coachingtips.com and sign up and download the free coaching tools. Some of you have, but many of you haven't. Maybe some of you already have, or you downloaded them before this blog was created. But, some of you I know, are not downloading them for reasons that you justify through not wanting to accept help. I don't quite understand this. I would have loved it if someone came to me when I was first starting out and offered free coaching tools.

The tools we are offering are a diverse blend of coaching resources that can transform your coaching business from an expensive hobby to a thriving business that gets you the lifestyle you deserve.

Several of our speakers from Season 1 were kind enough to supply coaching resources that will help you get unstuck and moving forward again.

We have:

An audio from Chris Widener "The Best Test"

Audios and pdf handout from Bart Baggett "The 3 Keys to Life Transformation & Manifestation"

A pdf from Rhonda Hess "The 5 Secrets to a Highly Profitable Coaching Niche"

An audio and pdf from Michelle Schubnel "7 Group Coaching Models"

A 6 audio CD program from Eric Lofholm "The Art of Time Management"

A pdf workbook from Carey Peters "Niche Starter Kit"

An audio from Pat Mussieux "7 Steps to Growing Your Own Business"

A pdf copy of Sam Carpenter's book "Work the System"

Once you have these tools and start using them, is there any reason why you cannot grow your coaching business exponentially? Even better, we will soon be adding to these free coaching resources.

If your coaching practice is not where you want it, go to www.100coachingtips.com and sign up in the optin form and you will have access to the coaching tools and resources listed above. As an added bonus, you will also get our free report "Top 3 Mistakes Struggling Coaches Are Making Everyday Which Stalls Their Career & Sends Hot Prospects Running Away"
Also, we will have a huge announcement this week that will go out to everyone on our list. You will want to hear this announcement.

If you have any questions or comments, contact me at info@100coachingtips.com

We have a short week in the US due to the July 4th holiday. Special thanks to our troops.

Have a safe and happy 4th of July!

Respectfully yours,

Steve Davis